One Soul Wellness is a sanctuary of the soul—an oasis where ancient spiritual wisdom meets modern wellness science. Rooted in the timeless philosophy of Advaita Vedānta, we honor the oneness of all beings, the sacred truth that each soul (ātma) is connected to the infinite Universal Consciousness.
Here, whispering winds, flowing rivers, and meditative silence meet the gentle embrace of yoga, meditation, and holistic healing. Our space is not just a destination—it is a revelation: a place where healing unfolds naturally, awareness blossoms effortlessly, and bliss flows freely through the harmony of body, mind, and soul.
We welcome you to step away from the noise of the world and into a transformative journey of self-discovery, emotional balance, and spiritual awakening.
At One Soul Wellness, transformation is an inner flowering, not a forced discipline. Inspired by Advaita Vedānta, we believe in non-dualism—the truth that there is no separation between the individual and the whole. This understanding becomes the foundation for our approach to meditation, healing, and conscious living.
Our approach integrates ancient wisdom with modern techniques, ensuring that each person who walks through our doors receives the highest standard of care, guidance, and support in their personal and spiritual growth.
We integrate ancient Indian spiritual traditions with modern therapeutic practices to create a holistic experience. Our philosophy rests on three pillars:
In our space, there is no rigid dogma—only freedom to explore your inner truth in a safe, inclusive, and compassionate environment.
Nurturing the soul with nature’s embrace, the season’s renewal, and the comfort of inner peace.
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At One Soul Wellness, meditation is not just something you do—it’s a way you live. We offer practices for all levels, helping you bring presence into every breath and moment.
Our sessions draw from Vedic meditation techniques, Buddhist mindfulness, and modern neuroscience to create an experience that is both spiritually deep and scientifically grounded.
True wellness is not just physical—it is emotional and energetic alignment. Our therapies are designed to help you release what no longer serves you and reconnect with your life force energy.
These practices blend ancient energy healing systems with modern mind-body techniques, creating deep and lasting transformation.
Yoga at One Soul Wellness goes beyond exercise—it is a spiritual discipline that cultivates strength, flexibility, and awareness.
Our instructors combine traditional yogic wisdom with modern biomechanics, ensuring each class supports physical vitality, mental clarity, and spiritual growth.
What began as playful moments with colours and fabrics has blossomed into a transformative journey of artistry, empowerment, and inner awakening. At the unique crossroads of fashion and wellness, Poonam Nagpal is a celebrated designer, visionary entrepreneur, and soulful coach — inspiring individuals to shine in both their outer style and inner light.
Swayam Saakshi is a globally certified Meditation Facilitator, Reiki & Karuna Reiki Grand Master, and Kriya Yoga disciple, guided by the wisdom of Master Osho, Sri Aurobindo, and J. Krishnamurti. With over 25 years of mastery in Meditation, Tantra, Zen, Sufi practices, Aura Science, and Energy Healing, he has transformed thousands of lives through profound inner work. Blending spiritual depth with entrepreneurial vision in IT and education, he inspires people worldwide to awaken their highest potential, turn suffering into strength, and live with clarity, balance, and joy.
Whether you are new to wellness or a seasoned spiritual seeker, One Soul Wellness welcomes you as you are. Our inclusive environment encourages personal exploration without judgment or hierarchy.
We believe there is no single “right” way—only your way, supported by a community of like-minded souls.
At One Soul Wellness, we don’t just teach mindfulness; we create an immersive experience that transforms lives. What makes us distinct?
Bridging Advaita Vedānta with contemporary wellness science.
Highly trained, accredited professionals.
Personalized programs for your unique needs.
Purpose-built spaces for peace and reflection.
In-person, online, and hybrid sessions.
At One Soul Wellness, we don’t just teach mindfulness; we create an immersive experience that transforms lives. What makes us distinct?
Bridging Advaita Vedānta with contemporary wellness science.
Highly trained, accredited professionals.
Personalized programs for your unique needs.
Purpose-built spaces for peace and reflection.
In-person, online, and hybrid sessions.
Your path to clarity, balance, and deep spiritual connection begins here. At One Soul Wellness, you will find not just a service, but a transformative experience—one that reconnects you with your essence and aligns you with the greater world soul.
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